Running this in terminal worked for me: (it will ask for your user's password)
sudo killall -STOP -c usbd
This pauses the troublesome process instead of killing it altogether like other answers suggest. The difference is that macOS won't try to reopen it automatically and cause the issue again.
Running sudo killall -CONT usbd will resume the process, should anything require it.
是的暂停 usbd 进程，就可以了。 真是个棘手的问题，之前天才吧的庸才们要我换笔记本电源主板...